Acupuncture is a gentle and natural therapy that has been practiced for thousands of years. Rooted in traditional Chinese medicine, acupuncture takes a holistic approach to health, addressing the body and mind together. For those on their fertility journey, whether trying to conceive naturally or with the help of IVF, acupuncture may provide a valuable source of support.
As with any significant life event, we often put immense care and attention into ensuring everything goes smoothly. Becoming pregnant and having a child is one of the biggest events in life and it’s equally important to invest in preparation. While things don’t always go as expected, Jess believes in helping you prepare as best as you can. The health of both biological parents plays a critical role in conception. For women, health influences the growing foetus, the experience of pregnancy, the birthing process, postpartum recovery, and ultimately the child’s wellbeing. This applies whether conception happens naturally or through assisted reproductive technologies like IVF or IUI.
Acupuncture is based on the concept of energy flow, known as Qi, which moves through the body along specific pathways. When this flow is disrupted, it can affect your health and wellbeing. Acupuncture works to restore balance by gently stimulating specific points on the body with tiny, hair-thin needles.
A typical session with Jess lasts about an hour. She takes the time to discuss your health, goals, and concerns. Once the needles are inserted, you’ll relax comfortably for 20 to 30 minutes, often feeling a deep sense of calm.
Acupuncture is based on the concept of energy flow, known as Qi, which moves through the body along specific pathways. When this flow is disrupted, it can affect your health and wellbeing. Acupuncture works to restore balance by gently stimulating specific points on the body with tiny, hair-thin needles.
A typical session with Jess lasts about an hour. She takes the time to discuss your health, goals, and concerns. Once the needles are inserted, you’ll relax comfortably for 20 to 30 minutes, often feeling a deep sense of calm.
For those undergoing IVF, acupuncture can be a complementary therapy to support your treatment. Jess works to:
Regulate hormones and improve menstrual cycles. This includes support for women with PCOS, Endometriosis, issues with ovulation, post-pill symptoms or any other hormonal imbalances.
Promote blood flow to the ovaries and uterus, creating a more receptive environment for implantation.
Reduce stress and anxiety, helping you feel calmer during what can be an emotionally challenging time - especially during the dreaded two week wait!
Jess also offers treatments before and after embryo transfer which has been proven to support relaxation and uterine receptivity.
Fertility is a journey for both partners. Acupuncture may help men by improving overall health, managing stress, and supporting sperm quality, count, and motility. By addressing these factors, acupuncture can play a role in optimising the chances of conception.
Ideally, couples should start preconception care about three months before trying to conceive. If medical conditions like PCOS, endometriosis, or irregular cycles are present, six months may be more appropriate.
Acupuncture supports preconception care by increasing blood flow to the ovaries, uterus, and, for men, the testes. This enhances egg and sperm quality and supports the endometrial lining—all crucial players in conception.
Nutrition and diet impact the health of every cell and organ in the body, including the egg and sperm cells, the lining of the endometrium, and hormonal levels.
As a naturopath, Jess will be looking for signs and symptoms of nutrient deficiencies. She will look in depth at your blood test results, aiming to get your levels to the best they can be as quickly as possible using dietary advice or supplementation if needed. She may also use herbal formulas to regulate hormones, reduce stress levels or address any other underlying health concerns impacting fertility. Every prescription is individually formulated as no two people are the same.
These consultations are available in person or via telehealth, making it easy to access support wherever you are.
Yes, all are welcome. Jess has experience working with same sex couples undergoing assisted reproductive techniques and IVF treatments.
Whether you are just starting to consider IVF, are in the middle of a cycle, or have tried multiple cycles, acupuncture and naturopathy can help. Jess will guide you every step of the way.
If you’re ready to explore how acupuncture or naturopathy could support you on your fertility journey, reach out to learn more or book an appointment.