"You need to help me before I kill my husband." I get this a lot.

It's not normal. But boy is it common. Mood swings, irritability, anger, irrational reactions to things. You are not alone.

Firstly, why is period pain even a thing? Ain’t nobody got time for that, right?

There are two main reasons- 1. during a period your uterus performs (hopefully) tiny contractions that enable it to expel endometrium (period blood) and 2. during this time we also have heightened sensitivity of the pain receptors in this area, so it can be normal for your period to be a bit uncomfortable or as my sister used to say “a bit stabby.”

Bloating is one of the most common symptoms going around. So many people have experienced this at one time or another and it is usually attributed to the digestive system but it's not the only reason.

Polycystic Ovarian Syndrome is one of the most common yet the most treatable causes of infertility in women.

It's all about balance- hormonal balance, blood sugar balance, weight management and most importantly, ovulation!

It’s not easy to forget a bad UTI. Experiencing one really is something that stays with you. The memories I mean, hopefully not the infection.